Cardiovascular Endurance

In order to increase your cardiovascular fitness prior to hitting the snow, there are a number of different exercise methods you can use. 

The fastest way to increase your endurance is by doing interval training. You can do interval training by running, riding, x-training, rowing etc.

To start improving your snowboarding fitness, download our free functional training program:

 

Free Snowboarding Exercise Program...

Kick start your snowboarding fitness with this free functional exercise program. This program can be done twice a week using only your body weight. Simply fill in the form below to gain instant access.

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Total Snowboarding Fitness - Functional Training for Snowboarders

For the complete exercise program designed specifically for snowboarders, download Total Snowboarding Fitness - Functional Training for Snowboarders. 

Total Snowboarding Fitness - Functional Training for Snowboarders is your complete guide to functional training for snowboarders including 12 weeks worth of exercise programs to get you in peak condition to hit the snow this season.

To download Total Snowboarding Fitness - Functional Training for Snowboarders, click here.

 

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